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Old 12-08-2016, 09:23 AM   #1531
Yellow_Festiva
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Join Date: Oct 2006
Location: Sydney
Posts: 8,893
Default Re: AFF Weight Gain/Loss Program

71.5kg now

Went and got a free health check (sugar / cholesterol and blood pressure) and are are at mid to lower part of 'normal'.

Couldn't be happier.

Just wish I did it before I started to see the change.
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