Quote:
Originally Posted by pundit
At the moment I am at a cross roads.
Do I keep seeing my personal trainer twice a fortnight, or only see him once a fortnight but take up karate which I can do 6, 2 hour sessions for the same price as a 30 min PT sesh. Both options will work me hard, advantage of karate is self defence as I have absoulte no idea how to defend myself if need be.. Nees some opnions guys...
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If you want to learn to defend yourself, start up kickboxing or BJJ...Karate is all drills and unless someone does exactly what you learn to defend against, you'll be buggered.
I do kickboxing and BJJ (Mon, Kick boxing, Wed, BJJ) and the fitness aspect is incredible. Do all our drills first, then we spar...
As for personal trainer, ditch it altogether unless you are otherwise unmotivated....