Quote:
Originally Posted by Crazy Dazz
The one thing you can't do is generalise. Too many different types of people for that.
|
I agree.
Every person will deal with stresses and problems differently. I'm the sort of person who will stew over things and second guess my abilities if something go's wrong.
I am very aware of my faults and I blame myself for a lot. I have also found other people will use my faults to their benefit.
I can also say that I am physically active, eat well enough and have never ever smoked or taken recreational drugs. I have never had a drop of alcohol. And I'm the sort of person who uses social media for good and distance myself from the toxicity inherent in those platforms.
I guess what I'm trying to say is that sometimes depression has no one major cause, ie too much drugs, heavy drinking, social media ect. It's a combination of experiences that build up over time.