[DoreSlamR]

Sorry to bump and older thread, but thought I’d pick your brains..

I’ve been on the SIBO Bi-phasic diet, it’s similar to paleo, but with more restrictions.

Paleo, as you may know has no grains, sugars or diary, or very little.

Anyway, I’ve been doing this for 6 weeks now and have dropped nearly 20kgs. The problem is I have a huge gut and it seems almost none has come off it but everywhere else.

I’m thinking of getting a rowing machine to up the cardio side of things and maybe to burn the gut off.

Open to ideas though, it’s great I’ve lost a heap...but hate the gut.