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Old 22-08-2022, 05:46 PM   #1628
blueoval
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Default Re: Depression, Anxiety

Quote:
Originally Posted by sneaky View Post
I have wanted to delete facebook for many months now, only the lure of marketplace bargains keeps me on the platform. If they released a stand-alone app I would ditch FB in a heartbeat.

Instagram has no redeeming features, I just waste a lot of time looking at it.

I deleted snapchat the other day. I have other means to contact the people from it.
I deleted snapchat a few years back. Most of the content I saw was similar to Tiktok and just absolute rubbish. (I have never installed Tiktok on my phone btw).

Insta I only use for my photography but even then the IG algorithms are screwing with exposure. Considering migrating to Vero for photography only.

Back on topic though, I think social media isnt helping a lot in terms of personal depression. I limit social media a lot because I have found it to be detrimental for my mental recovery. I try and limit it to an hour a day maximum.

The gym is helping I have found. Who would have thought lifting would be therapeutic.
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