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Originally Posted by XB GS 351 Coupe
'Snake Juice' provides essential electrolytes while you are not eating, stops cramps and also ensures your heart and brain and muscles are firing correctly. Saying essential electrolytes are a gimmick is like saying breathing is a gimmick.
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Electrolyte replacement is an issue when undertaking prolonged fasts (ie. >2-3 days). If you have a daily eating window, it isn't - you are getting enough from your food. Under normal activity, you simply don't lose enough. Go to a medical text and look up Na/K excretion rates if you don't believe me.
Do you hook yourself up to a saline drip while you sleep?
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Sorry but there is no way under any circumstances that I would be drinking Diet Coke or any other diet drink.
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Because?