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Old 25-01-2019, 05:23 PM   #1550
b0son
FF.Com.Au Hardcore
 
Join Date: Feb 2005
Posts: 4,990
Default Re: AFF Weight Gain/Loss Program

I've been doing something akin to Snake diet... small feeding window (3-4hrs) and no food for the rest of the time. Food intake is in the evenings. No issues. Rarely hungry, no fatigue to speak of. Unlike the Snake diet, I'm not drinking the snake juice (TBH, seems like a pointless gimmick), but am drinking tea or coke zero. The main thing is to minimise calorie intake when having drinks.
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