Quote:
Originally Posted by Pepscobra
Guys, how do you know if you're suffering depression or just exhaustion?
I've got four young kids and a pretty full on job, but I thought I was doing ok.
But lately I've just been avoiding issues, don't seem to be able to engage/hold conversations and feel overwhelmed alot of the time. Bills have been going unpaid and I can't seem to just focus on anything.
Have been very hesitant to post in this thread, but feel I need help understanding how I'm feeling.
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Yeah best thing is get to the GP to get things rolling. Even if you get on a mental health plan and talk to a psychologist it might help you get through without having medication. best to be proactive and get on top of it because the longer you leave it and the harder it will be. Plus whats say 10 visits now to help you through.