I gotta agree with the E-Cigs. A smoker for 33yrs the last 2 yrs well over 60+ darts a day. I have tried near every method to quit, staple in the ear, hypno, champix, cold turkey, gum, accupuncture, patches you name it. I never lasted more than 2 weeks.
I had been on and off the vaping for 2 years, and then a friend put me onto the BEST e-juice I'd ever had, finding a good e-juice was the key for me anyhows.
I have now been stinkie free for 137 days and saved $6k, and gone from 12mg Nicotene down to 1.5mg soon to cut that in half again. Once I'm on zero nic for a month I will hang the vape up aswell.
Its been a battle to get the good wife to convert but she is starting now, I just had to get the right flavour and the right vape instrument that worked for her.
For the wife & I Vape Wild e-juice is where its at from America, well over 150 flavours inc tobacco which i use sometimes if I get a bad craving, which is very rare now.
I started with a pen style unit (5w-50w) as is my wife, but now I use a 2 battery mod and vape at 185w, the more cloud I make the more value for money compared to the pittance amount of smoke from a ciggy. And at $3 a day....
A recent survey from the FDA now showing that vaping is 95% healthier for you and allows your body to start recovering. As for Popcorn lung supposedly caused from vaping.....its a myth. Microwave popcorn factory workers inhaling the powdered butter suffer from this not vapers.
I now liken smoking to being a junkie, you live for that next hit, I was putting bills off just to buy ciggies. Xmas just gone is the first time I dont have bills overdue and money in the bank. I just spent$2k getting a diff updade done on my S/c GS, with mods to start now I can afford it.
I wont lie in the beginning you still get craving but no where near as bad as the other methods. Just chain vape for a few mins and the craving is gone.
Here's to being healthier and wealthier