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Originally Posted by blueoval
Ive started to do this in the past week. Supposed to reduce inflammation as well as help with stomach digestion. Bit early to notice results but till keep on to it for a while and see how it goes.
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Will have to try the vinegar as well, I have been drinking a glass of water with the juice of 1-1.5 lemons first thing every morning for nearly a year and the difference in my digestion is great. I have gastritis but would rather monitor my diet than be stuck on medication for ever.