[GTMOND]

I changed mine at 60k, bit of a ***** to to bleed. I got a bicycle pump hose and put it on the valve near just before the fuel rail. and put that hose into a hole in the lid of a jar. I then put in another hole in the lid so that I could put a vacuum clean nozzle over it to create a vacuum in the jar which then sucks through the fuel into the jar. Make sure you fill the filter bowl though, even though it goes against everything i was told about putting in unfiltered fuel, but will save you a lot of time. Hope that all makes sense.