Quote:
Originally Posted by Romulus
Therein lies the problem, most people are unhealthy, according to Vic Health stats 40% of people have comorbidities.
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you can be unhealthy and still have adequate vitamin C.
As mentioned above, your body doesn't store it, or produce it, so once its used what it needs, the rest is just waste.
also, having comorbidities doesn't mean someone is unhealthy from a dietary stand point either.