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Old 09-07-2020, 11:11 AM   #1084
FoxtrotGolfXray 5.0
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Default Re: Depression, Anxiety

Quote:
Originally Posted by blueoval View Post
One thing I keep reminding myself is "One day at a time". Im trying not to think of what is going to happen tomorrow.

I appreciate all who have reached out to me. You guys are truly gems and I am feeling a little better today. Just going to concentrate on what I can do today.
This quote from Jim Carrey came to mind, Shav:

“If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.”

It's a great way to be able to get back into a reasonable headspace such that you can then start to look forward to certainty.
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