Quote:
Originally Posted by Ross 1
Do you have an outlet for stress? I make time, even if it's only once a month, to go fishing. It's not even about catching a fish, it's about watching a sunrise, absolute silence, a time to take a deep breath and try to clear your mind. On a daily basis I'll walk the dog and weekly boxing sessions. You need that small break in your day to you, it's not selfish, it's not better spent with family or friends because after it I am better to be around.
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I lift weights and cycle most days but I don't really feel like either are really "outlets" since both are part of my daily routine.
I'm just stressing all the time.