Re: I want to quit smoking but i fail everytime
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My life started with cigarette smoking as a young teen and I smoked most of the way through my 20's and 30's. I had a few attempts at quitting before being successful and didn't touch a cigarette for ten years or so. Then I moved house, met my neighbour and made a few friends, all of whom smoked. I started off with the occasional cigarette and before I knew it, I was full time hooked again. Knowing I had quit before, in November 2020 I decided to become a non-smoker by my birthday (the following April). I'm coming up to the first anniversary of that quit date this month on 13th! I rarely even think about smoking now. I had a couple of days with nicotine patches before just going without altogether. It's doable. The motivation has to come from within. You'll get there.
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