Re: AFF Weight Gain/Loss Program
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Take before pictures. And then start taking progress pics....It's addictive and will motivate you more!
Also, a person of the female species commented on my arms looking good. See boys, it all pays off in the end!
I've also switched to a hypertrophy routine, basically less weight/more reps (8-12)...Supposedly this will help with muscle size. I know my strength standards are decent now, so I'm gonna give the new routine a crack for a while. If anything it'll be good to get the muscles thinking again.
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1994 ED XR6T - Cobalt Blue.
2009 FG XR6 - Black.
Quote:
Originally Posted by Tex
I couldn't give a crap how many are in their family, what gay passtimes they paticipate in, or whether they have a cat, dog or a freaken fish.
Keep your stinking family to yourself god damn it.
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